Starts September 2021
Back by popular demand - the fertility awareness method online group course.
Learn the wisdom and magic of your cycles.
As an NFPTA registered teacher of the fertility awareness method, I will show you how to use this reliable method of natural contraception to gain a new understanding of your body so that you can have body literacy like never before.
Learn the fascinating side of sex - ed that you were never taught at school to really get to grips with your menstrual cycle and the wisdom that it can reveal to you.
This online course has 6 lessons over 12 weeks.
This course will cover everything you need to know to begin charting, from the anatomy of both the male and female body to the hormonal dance that is performed each month.
The sympto-thermal method of fertility awareness is as effective at preventing pregnancy as the birth control pill.
The human reproduction study found that this method, when followed correctly has a rate of >99% efficacy as a contraception.
Using the fertility awareness method is easy once you know how. It avoids synthetic hormones and the disruption they can cause to wellness, and doesn`t require invasive surgery for you or your partner.
The fertility awareness method is your answer if you are struggling with your current contraception and are looking for a gentle and reliable alternative. It will also give you a greater understanding your body`s amazing rhythms.
This course will be in a small group ( no more than 6) on Zoom and will stretch over 12 weeks. This allows me to work with you over your first 3 cycles. We will meet at 7pm (London time) each lesson as follows:
Week 1 - ~ 2hours - 8/9/21
Week 2 - ~2 hours - 15/9/21
Week 3 - ~2 hours - 22/9/21
Week 4 - ~1 hour - 29/9/21
Week 8 - ~1 hour - 27/10/21
Week 12 - ~1 hour - 24/11/21
If you have recently had a baby and are in your postpartum stage, or are in your peri-menopause years where cycles are becoming less regular, the fertility awareness method is available to you, but this course is not for you. or in the case of postpartum care, wait until your cycles become regular again before purchasing the course. You can contact me for an individual lesson tailored to your unique life stage.
You will need to buy a good quality digital thermometer that has two decimal places. This means that there should be two numbers after the decimal - eg 36.56 degrees.
You should also know that this course is written by a UK instructor and so all temperatures are written in Centigrade, not Fahrenheit.
You need to be available for all the dates set.
The contents of this blog are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.